I Am
Joyful, Confident & Creative
Joyful, Confident & Creative
By teaching mindfulness meditation skills to students, teachers, and parents, Youth Meditation fosters humanity in schools, fulfilling our responsibility to cultivate a compassionate, educated society.
Youth Meditation’s program studied and documented at Ashley Park K-8 school
Winthrop University, IRB approved study produced the following results as reported by teachers after just eight weeks:
36.6%
Gained teaching time, avg. 15 min. per day, as a result of YM programming effects
63.6%
Believed continued practice of YM techniques could result in gained teaching time
90.9%
Reported using YM techniques in their classroom
100%
Reported personally benefiting from YM techniques
Youth Meditation is a non-profit organization dedicated to empowering youth, teachers and parents with practical knowledge and effective tools for managing stress, anxiety and emotions as they navigate through adolescence.
Social Venture Partners’ Investee 2023
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Olympic High School Students Interview after just 8 sessions of Youth Meditation
Our friend and board member Na’il Diggs with Meaghan Loftus, Principal of Ashley Park K-8 kicking off our Mindfulness Mediation program for the kids in 2018!
Our Portfolio
Read what some of our clients have said
CMS
Sponsored by former Carolina Panther linebacker Na’il Diggs, Ranjit worked with students at Coulwood Middle School and Randolph IB World School to teach them the basics of mindfulness meditation.
What is Meditation?
- Meditation is a simple technique to reduce stress, anxiety and fear.
- Meditation is relaxation of the mind, body and soul.
- Meditation is accessible to people of all ages, cultures and religion.
- Meditation is not a religion, lifestyle or culture.
- Meditation is clarity of mind and purpose.
Our clients
Our clients provide essential support, expertise & outreach. We wouldn’t be here without them.
Are you ready to help children focus? Contact us today!
Call us at 704-299-0200 or fill out this contact form.